I love two lanes. I’m a kid who grew up in a tiny farm town and it’s how you travel. Out of the way cafes, old truck stops. I love it. Sadly tons of my travel these days is on a jet. That’s awesome for some things and I love the luxurious exotic places we go, but it misses something. One of the things I love about travel is seeing the little things. How people live or eat in an area, especially rural areas. Gas stations can be one of the coolest learning experiences! Where I’m from it was the hang out as a kid. Park your car in the corner with your friends, grab a soda out of the machine and talk about life.
On my recent trip to Florida we drove. We had fun and my Cajun friend who vacations in Destin often gave me a cool way to go from here. My Cajun friend who lived up here for years ( and is an executive who has testified before congress lol) so he has great love of back roads like me. I wanted to post pictures of this part of the trip. My wife shot most of them from the window of the car while I drove, so don’t expect incredible photography. Enjoy it for what it is. I’m also going to throw a few in from the bigger highways but they were unusual. Fitting for road trips. I’ll pop in and out to explain through the trip!
Most of these pictures were taken in southern Alabama and Northwestern Florida. If you get that way, a bit South of Montgomery turn off of 65 onto 31. The trip to the beach this way will take you along 31,41,87 and 4 in Alabama and Florida as well as through Blackwater River state park. Take the time and do it. See America!
The next pics are from other parts of the trip but still less photographed. Truckstop coffee. Roadside kitsch. My love!!! Enjoy. From I 57 in Illinois on down. One interesting set. A hotel in Alabama flying a Korean flag with sushi stuff on the breakfast bar. Turns out there was large Hyundai plant in the area. Just funny in rural South. Enjoy!
The next time you take a road trip, take some time and just enjoy the journey on the road. It’s how most of America lives. See where your food comes from! For marketing/advertising or to Get us to visit your place email email@example.com. obviously if you want seminars for martial arts and fight camps we would love to help you with that as well. Follow @combatsportlife and @tompkinscontent on Twitter
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This will truly be one of the shortest blog posts I ever write. Similar to when I give a quick pump speech to my fighters or marketing employees. Very short, but very important! In their case if they don’t listen it means getting pushed around the ring ( or not working for the company for the non fighters lol). Pay attention!!!
You control your attitude for the most part. Yes people do things that effect you, but you choose to stay in the state you are in. Deciding to stay angry, negative or have no passion for what you do is a choice. Unsuccessful people view it as bad things happen. Successful people view it as a choice and make the appropriate cha
So in this super short post, understand that you can make a difference. Understand that you can be successful. Change your attitude. Don’t let jerks hold you hostage. I’ve been there. I did it. I should not have!
Find your motivation. Decide what you want in life. Head that way. Is it easy? Nope!!! Can you do it ? Oh yeah!!!!!!! If you need personal coaching or help with your marketing/vision/promotion then email firstname.lastname@example.org and also follow twitter for @combatsportlife & @tompkinscontent
I’ve done a lot of damage to this old body. Yes having been a professional fighter did some long term damage, but there are other things as well. Football and wrestling when I was in school. A couple of nasty car wrecks. Most importantly, I had encephalitis when I was teen. As I’ve aged the damage from that has caused issues and pain. Still, doctors and friends are always amazed at the things I can do with my body and how agile I stile am. It is not a secret why and it isn’t because I’m super human, I’m very average. I train hard every day! Tools We Use To Train And More
My daily routine of martial arts training and fitness routines has allowed me to stay active. Not only does it help me overcome my damage, it has helped slow the aging process. It allows me to push hard, run multiple projects everyday because of my energy level. I don’t want to slow down. If its working for me with all this damage, it can definitely help you slow the age wave .
The stretching and movement I have to do everyday is what makes it all work. Pushing myself to still move quickly and kick to the head, pushes my body and mind to keep going. It’s not magic, its just work. Like I said, I’m average. Anybody can gain from this lifestyle, you just have to take the first step and start !
Pushing my cardio limit everyday to be able to still train my younger fighters in the ring helps my overall health. I come from a line of people who have heart trouble, high blood pressure and diabetes. At 47 years old, all my med workups in that respect are fantastic( my X-ray file is bad but broken bones from fighting don’t count lol). I can guarantee you that my training regimen is heavily responsible for that bit of good news for me. If it is helping me, it can help you.
While I love martial arts and think its for everyone, you can stay fit and Agile through many other routines. You just need to get started. Find something you are interested in and that will push you physically. Get going, stick with it and see the health and aging benefits for yourself. You can do this! You can live better! Get going!
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I offer personal coaching ( mental,motivation and peak performance) as well as seminars. If you need help, don’t hesitate to contact me. email@example.com or firstname.lastname@example.org
Also follow on Twitter @combatsportlife and @tompkinscontent